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Gracie Insider January 2007 Technique of Month - Americana

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Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively apply an americana from the mount. This video is brought to you by the "Gracie Insider" the official newsletter for the Gracie Family. For more information and training videos go to www.gracieacademy.com and sign up for the newsletter.

Author: GracieAcademy
Length: 04:39
Views: 63118
Tags: academy  arts  family  gracie  insider  instructionals  jitsu  jiu  martial  mixed  mma  newsletter  rener  rorion  ryron  sport  

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